YOUR BODY. YOUR PLAN. YOUR GYDE.
A personalised training, nutrition & recovery plan that adapts as you progress. Fitgyde learns from your workouts, habits & results to refine your plan & help you know what to do next.
No card required. Cancel anytime.
Personalised training & nutrition coaching.
Your training, continually adapted
Add your goals and workout availability and your Gyde picks the exercises, loads and reps for you. Complete and easily rate your workout progress and your Gyde will debrief and tailor your next session for you.
Nutrition that supports your goal
Receive personalised targets based on your starting measurements to keep your nutrition in check and build the best base for your fitness goals. Log meals and track your progress quickly.
Built to evolve with you.
Set your baseline
Add your stats, goal, training days, and equipment. Your Gyde calculates custom calorie and protein targets and drafts your training split.
Train and fuel
Work through each lift with suggested weights ready to go, and quick-log meals so you always know where your calories and protein stand.
Your Gyde adapts both
It watches what you actually lift and eat. Working weights increase as you get stronger, and your nutrition targets adjust as your body changes.
"You hit every rep at 60 kg, so bench goes up 2.5 kg. Keep progressing like this and we'll look again in a few weeks."
A PT & nutrition coach in your pocket.
A plan that adapts to you
Fitgyde learns from your actual workouts, nutrition, recovery & progress. It adjusts your training & targets as you change — & always explains why.
Progression, with explanation
Your Gyde closely monitors your progress and increases weights, reps and exercises as needed, but also tells you why.
Know what you're eating
Calories & protein intake are monitored daily. Log meals as you eat them and you'll see progress toward your target throughout the day.
Recovery support
Your Gyde asks for your sleep, energy, stress & soreness scores, then adapts your training accordingly.
View your progress clearly
Weight, waist, strength estimates and session volume over time, all visible and trackable with a tap.
Master every movement
Step-by-step setup, form cues & common mistakes for every exercise in your plan. Build confidence with every lift.
Smart gym swaps
Equipment taken or gym packed? One tap gives you an instant same-muscle alternative so your workout never stalls.
The more you train, the better your Gyde gets.
Start your 7 days freeOne plan, everything included.
No tiers, no locked features & no surprise upgrades. Every plan starts with 7 days free — pay monthly with a €5.99 welcome offer, or save 34% with a year up front.
7 days free, then €119 a year. Works out at €9.92 a month — you save 34% against the standard €14.99 monthly rate.
Start my 7-day free trialStart with a 7-day free trial, then pay just €5.99 for your first month.
- Adaptive training and nutrition plans
- Progress tracking and personalised coaching
- A plan that evolves as you progress
7 days free · Then €5.99 for the first month · €14.99/month thereafter
Straight answers.
I've been training for a year. Am I starting from zero?+
No. Your first session is your baseline. The Gyde suggests loads, you correct them to what you actually lift, and everything after that comes from your own numbers — not an estimate.
Do I need a full gym?+
You tell us what you've got access to when you set up, and the plan is built from that. A rack and barbell opens more options, but a home setup with dumbbells works too.
Does it do nutrition too, or just training?+
Both. Your calorie and protein targets are built from your body and your goal at setup, you log meals as you eat them, and the numbers move as you do. Same Gyde, two hats.
What happens when I cancel?+
You keep access until the end of the period you've paid for. Your history stays put, so if you come back you pick up where you left off.
Can I switch between monthly and yearly?+
Yes, whenever you like. The unused time on your current plan is accounted for in the switch.
Does it work on my phone?+
It's built for the phone in your gym bag first. Add it to your home screen and it opens like an app, full screen.
Ready when you are.
Start my 7-day free trial7 days free, then €5.99 for your first month, followed by €14.99/month. Annual plan also available at €119/year.